.jpg)
Vegetable Dishes
Vegetable Cheese
3 containers cauliflower florets 3 containers broccoli florets 3 tbsp spread 2 tbsp flou…
.jpg)
Vegetable Dishes
Okra Tempura
18 pieces okra, whitened 3 eggs, beaten 3 glasses water Vegetable oil Salt to taste …
.jpg)
Healthy Recipe
Mango shake with jelly
2 mangoes, diced 3 tbsp dark colored sugar 6 mugs water 1/2 container gelatin or gulaman…
.jpg)
Soup
Buko- Vegemeat Soup
1 buko meat, diced 1/2 cup vegemeat, diced 1 onion, chopped 1/4 cup celery, chopped 1/2 cu…
.jpg)
Soup
Sotanghon Soup
1/8 kilo sotanghon, cut into 4 1/2 kilo choplets, cut into half 1 cup spring onions, cu…
.jpg)
Soup
Macaroni Soup
2 cups shell macaroni, boiled 1 cup vegemeat, cut into thin strips 1/2 cup spring onions, cu…
.jpg)
Vegetable Dishes
Sweet- and- Sour Sauce
1 1/2 cups unsweetened pineapple juice 2 tbsp cornstarch 1/4 cup lemon extract 1/2 cup liqu…
.jpg)
Vegetable Dishes
Burger Fillings
2 cups tofu, mashed 1 cup gluten, ground 4 tbsp cornstarch 2 eggs, beaten Oil for g…
.jpg)
Vegetable Dishes
Basic Tofu Quiche
1/2 kilo tofu, mashed 1/2 cup broccoli, chopped 1 onion, chopped 3 tablespoons vegetabl…
.jpg)
Healthy Recipe
Buko Shake
3 pieces young, fresh coconut 1/2 cup evaporated milk 2 tablespoons honey * Scoo…
.jpg)
Healthy Recipe
Banana- Strawberry Juicee
1 big lakatan banana, cubed 5 tablespoons powdered straberry juice 4 tablespoons hon…
.jpg)
Healthy Recipe
Banana Soy
5 cups soymilk, chilled or slightly icy 2 ripe lakatan bananas, sliced * Mix soymilk a…
.jpg)
Healthy Recipe
Salabat with Saba
2 Saba bananas, diced 1 small ginger, sliced 3 tablespoons brown sugar or molasses…
Healthy Recipe
Peanut Soy
4 cups soymilk, chilled or slightly icy 1/2 cup peanut butter 2 ice cubes *C…
.jpg)
Healthy Recipe
Mango Shake with Jelly
Good for 6 persons. 2 mangoes, diced 3 tbsp brown sugar 6 cups water 1/2 cup gelatin or g…
.jpg)
Healthy Recipe
Banana Soy
Good for 6 persons. 5 cups soymilk, chilled or slightly icy 2 ripe lakatan bananas, sliced…
.jpg)
Soup
Potato Creamy Soup
Good for 6 persons. 1 big potato, peeled, finely diced 1 cup evaporated milk 3 tbsp c…
.jpg)
Vegetable Dishes
Banana Blossom Tempura
Good for 6 persons. 1 Banana blossom 2 eggs, beaten 2 tbsp flour 2 tbsp cornstarch 1 on…
.jpg)
Vegetable Dishes
Vegetarian Meat with Coconut Milk
Good for 6 persons. 3/4 kilo regular vegemeat, cubed 2 cups thick coconut milk 6 whole la…
.jpg)
Vegetable Dishes
Monggo with Ampalaya Leaves
Good for 6 persons. 3 cups monggo, boiled 2 tablespoons vegetable oil 1 clove garlic, minc…
.jpg)
.jpg)
.jpg)
